The Mental Health Awareness Seminar was organized by the Air University Blood Donor Society on 22nd February, 2023, at AU Arena in collaboration with Pakistan Youth Club.
The seminar featured two guest speakers, including a clinical psychologist, Ms. Khadija Tanvir, who discussed various aspects of mental health issues faced by the youth, stress management techniques, anxiety management, and daily life coping strategies for dealing with anxiety and depression.
The event was a huge success with a turnout of over 200 attendees, providing valuable insights and practical tips to attendees. The seminar was able to raise awareness about mental health issues and promote the importance of prioritizing mental well-being.